All your fitness and wellness needs in one exceptional central location

Back to team

Tiffany Ho

Training team
Tiffany Ho
Enquire

Bio

Originally from Sydney, Tiffany’s journey into Pilates began as a client seeking strength and recovery. Discovering how transformative it was for her own body, she trained as an instructor, completing anatomy, mat, and reformer certifications through Studio Pilates and KX Pilates Academy in Australia.

Her teaching philosophy is built around control, alignment, and empowerment. Tiffany guides clients through reformer-based workouts that build strength, flexibility, and body awareness without compromising joint integrity. Her sessions focus on precision and flow, helping clients rediscover balance and coordination while improving posture and muscle tone.

Tiffany’s calm, attentive coaching style creates an environment where clients can push limits safely and effectively. She aims to make Pilates accessible for everyone, whether improving performance, rehabilitating an injury, or simply moving with greater ease and confidence.

Qualifications

Gym Amenities

Studio Pilates

Ice Bath

Cycling

Sauna

Running

Sports Therapy and Massage

Luxury Locker Rooms

In-body Composition Analysis

Enquire

Book a Tour

Enquire now for a tour of Mayfair’s premier fitness and wellness destination