
With over a decade of experience at the intersection of elite sport and scientific inquiry, David is a highly accomplished strength and conditioning specialist whose work bridges cutting-edge research and high-performance practice. He has collaborated with Olympians, professional athletes, and corporate executives, applying evidence-based methodologies to optimise human performance across disciplines including international track and field, professional football, and leading sports institutions worldwide.
David holds professional certifications from both the National Strength and Conditioning Association (NSCA) and the Australian Strength and Conditioning Association (ASCA). Academically, he earned a BSc in Strength and Conditioning Science and an MSc in Applied Sport and Exercise Physiology and is presently completing a PhD in Strength and Conditioning, where his research explores the scientific determinants of world-class 400-metre performance and their translation into practical, individualised training strategies.
His approach is deeply rooted in empirical data and scientific rigor, merging quantitative performance metrics with the nuanced art of coaching. David’s philosophy emphasizes the synthesis of science and movement, fostering a personalised, evidence-informed framework that empowers each athlete or client to achieve sustainable, measurable, and safe progress.
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