
Athanasios (Thanos) is a highly experienced personal trainer that has spent many years working with a diverse group of clients that includes elite and junior athletes, C-suite executives, actors, and individuals across all fitness levels. His coaching expertise encompasses elite performance, longevity focused fitness, injury prevention and rehabilitation.
Thanos utilises diagnostic testing to build an in-depth physiological profile for each of his clients and combines this with the lifestyle demands of busy professionals, to put together each client’s personalised programme that is designed to deliver results.
Thanos combines scientific strength and conditioning principles with a holistic consideration of the individual and their needs in order to help them reach their goals and then exceed them.
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