Alexis Antonopoulos

Lecky graduated from Brunel University with a Sports Science degree before transitioning from competitive rugby into strength and conditioning. Over the last two decades, he has trained a diverse clientele across business, sport, and media, as well as running his own gym in Marylebone for six years.
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Certified by the Titleist Performance Institute (TPI), Lecky specialises in golf-specific fitness. He assesses mobility and mechanics through TPI screening, identifying inefficiencies and designing targeted strength and mobility programmes to improve performance and reduce injury risk.
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As a passionate golfer himself, currently playing off a 0.5 handicap, Lecky understands the biomechanics and mindset required for excellence. His depth of experience allows him to tailor coaching for each individual, combining physical training, movement refinement, and motivation to unlock peak performance.