Aaron Parsely

Aaron is an Exercise Physiologist, Strength and Conditioning Coach, and Pilates Instructor who blends science with practical training. He graduated from St Mary’s University with degrees in Strength and Conditioning Science (BSc) and Applied Sport and Exercise Physiology (MSc). His experience includes working with Team GB Judo athletes, Team GB U23 track athletes, and other high-performing sports professionals.
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Aaron applies a scientific, data-led approach to performance enhancement, using physiological testing, monitoring, and progressive programming to optimise results. His sessions integrate evidence-based conditioning with functional movement to build strength, endurance, and resilience in both athletes and everyday clients.
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His background in Pilates adds precision and control to his coaching. Aaron’s mantra, “move well, perform better,” defines his method. He brings this principle to his online fitness platform, Bodiclub, where clients can access on-demand training designed to improve form, efficiency, and overall wellbeing.